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About Us

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The purpose of Her Wellness Mindset is to create a supportive space to openly discuss mental health, especially topics targeting female teens.

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We raise awareness about the importance of mental well-being through educational content, personal stories, and interactive engagement.

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We provide strategies to help individuals navigate their mental health journey and combat the stigma surrounding mental health.

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Meet the Founder

I'm Rachel Lan and I founded Her Wellness Mindset in June 2023. As a high school girl from New York City passionate about mental health, I launched this project to support other teens and women in nurturing their well-being. 

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