As women’s sports have grown in popularity, society has started to pay attention to understanding the psychological traits and behaviors...

This Ask an Expert segment features Alana Cooperman, a senior social worker at the Child Mind Institute's Anxiety Disorders Center. Alana...

How physical health and Brittney Feit's Mind Body Connection for Kids yoga program benefits mental health in neurodivergent individuals.

Striving for excellence is often seen as a good characteristic, as it is assumed that an individual has a good work ethic or is a good...

Explaining what is mental health, mental health facts in teenagers and women, and coping strategies when dealing with mental health problems

Provides strategies for identifying the needs and discusses approaches to fostering inclusion and accessibility for neurodivergent people.

In honor of Women's History Month, Her Wellness Mindset spotlights nine remarkable women who have left a significant mark on the field of...

During the teenage years, a period containing cognitive, emotional, and physical changes, the importance of quality sleep cannot be...

The ability to edit and add filters has taken over social media. People can create fake personas, therefore enhancing the existing,...